Calling Yourself Home

A guided meditation to reconnect with the parts of yourself
you learned to hide

You were never too sensitive, too intuitive, too emotional or too much.

Calling Yourself Home is a gentle guided journey to meet the part of yourself that may have been exiled in order to belong. Through visualization, reflection, and Reiki healing, you’ll begin creating the safety she needs to step out of the shadows and return to you.

Inside this meditation, you’ll be guided to:

  • Meet an aspect of yourself that has been hidden or exiled

  • Listen to what she remembers, desires, and needs

  • Reconnect with dreams you may have set aside

  • Receive a personal symbol of safety and belonging

  • Call your energy and fragmented parts back home

  • Experience a gentle Reiki healing and energetic release

By signing up, you’ll receive the meditation and occasional emails from Expansive Soul about astrology, sensitivity, healing, and upcoming offerings. You may unsubscribe at any time.

Meet Fiona

Fiona holds an MA in Counseling Psychology and is a Certified Integrative Trauma Practitioner, Reiki Master, and professional astrologer. Through trauma-informed, neuro-affirming language, she helps Highly Sensitive and intuitive people understand themselves without pathologizing the ways they are uniquely designed.